భోజనం అల్పాహారం డిన్నర్ ఏదైనా ఇంట్లోనే

మీ భోజనాన్నిఇంట్లో వండుకొని తినడం ఉత్తమం

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ఇది ఎంతో శుబ్రమైనది ఆరోగ్యమైనది

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ఇది మీకు ఎంతో ఆరోగ్యకరమైన విధానం

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బయటి భోజనం అనేది అనారోగ్యానికి మంచి నిదర్శనం

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మంచి భోజనానికి పండ్లు,కూరగాయలు, తృణధాన్యాలు,అవసరం

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ఇంట్లో మీ భోజనాన్ని సిద్ధం చేయడం వల్ల ఆరోగ్యము పొదుపుకూడ

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ఇంట్లో మీ భోజనాన్ని సిద్ధం చేయడం వల్ల ఆరోగ్యముతో పాటు డబ్బు కూడా పొదుపు

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సాధారణంగా బయట తినడం కంటే ఇంట్లో చౌకగా ఉంటుంది

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