పుట్టగొడుగులు శాకాహారమ లేదా మాంసాహారమ

పుట్టగొడుగులు ఒక రకమైన ఫంగస్, అవి మొక్కలు కాదు

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అవి శిలీంధ్రాల జాతికి చెందినవి

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144,000 కంటే ఎక్కువ రకాల పుట్టగొడుగులు ఉన్నాయి

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పుట్టగొడుగులు శిలీంధ్రాల యొక్క ఫలాలు అంటే అవి పునరుత్పత్తి చేసే ఫంగస్‌లో భాగం.

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పుట్ట గొడుగులు ప్రొటీన్లు, పీచుపదార్థాలు, విటమిన్లకు మంచి కేంద్రం

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పుట్ట గొడుగుల్లో యాంటీ ఆక్సిడెంట్లు ఉంటాయి, ఇవి కణాలను దెబ్బతినకుండా కాపాడతాయి

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పుట్టగొడుగుల్లో క్యాన్సర్ నిరోధక గుణాలు ఉన్నాయని తేలింది.

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రోగ నిరోధక శక్తిని పెంచడంలో పుట్టగొడుగులు సహాయపడతాయి.

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