ఉసిరికాయ ఉపయోగాలు

ఉసిరికాయ ఒక రుచి కరమైన పండు

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ఉసిరికాయ ఆరోగ్యకరమైన పండు

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ఉసిరికాయ విటమిన్ c కీ నిలయం

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ఉసిరికాయ శరీరానికి యాంటీ యాక్సిడెంట్ గా పనిచేస్తుంది

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ఉసిరికాయలో ఫైబర్ పుష్కలంగా ఉంటుంది

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ఉసిరికాయ జీర్ణక్రియను మెరుగు పరుస్తుంది

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ఉసిరి కాయ కొలెస్ట్రాల్ స్తాయిని తగ్గిస్తుంది

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ఉసిరికాయ శరీరాన్ని ఫ్రీరాడికల్స్ నుండి రక్షిస్తుంది

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